Sometimes, when life deals you a heavy blow, you just have to keep on living. Ignore all things and surge ahead. Never stop. Glance towards the past, but keep your eyes firmly focused in what's in front.

Your heart may hurt, your legs may ache, your eyes may tear, but you must never give up. Your stamina may be drained, you may feel like its the end of the world, you may just want to lie down and never get up again.

But we all need to heal. Forget yesterday, stand up tall on your feet. Dare yourself to move.